I'm at 8 months post op and feeling good! I have full range of motion and full strength back. I can fully reach up my back - there is a slight stretching sensation, but I get the same sensation using my other hand so I reckon that's normal. Sometimes I wake up a little stiff, but a quick stretch quickly resolves it.
My husband dislocated and fractured his shoulder a few weeks ago and is feeling a bit miserable about it. But I can show him how I have recovered fully which give him hope and I can help him with advice and exercises so overall my experience has its uses!
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