Nothing new to report - having no problems or issues with my shoulder now at all. I can do all normal activities like lifting, stretching, dancing, running etc.
I'm not planning on updating this blog further, unless something changes. If you are reading this because you are about to have or have just had a tenodesis operation then I wish you a quick, successful and full recovery and I hope that you have found this useful. Rosey
How is your 4 years later? I'm about to have this surgery and nervous as hell about it
ReplyDeleteHe's doing very well Mike. He needs to keep up a regime of strength and conditioning, but as a tennis player he has to do that anyway. Hope the op goes well, Rosey
ReplyDeleteSept 5 2019, nice update on recovery. I'm 4w post tenodesis, sure not doing front raises w it.
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