Made it to Zumba tonight and I feel fantastic! Shoulder a little achy so am sitting with an ice pack on it - the real test will be how I feel tomorrow.
Otherwise, nothing particularly exciting to report - continuing with slow but steady improvements. Sleep has been much better and I tend not to wake up during the night now :-)
Oh, and I managed a full stretch the other day, the sort with your arm over your head. Felt soooooo good!
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