Continuing to improve. Driving a lot is causing a little pain which knocks on to not sleeping well, otherwise no great change.
I've started doing some work with a movement coach - focusing on holding shoulders and back correctly, doing some extra stretches and some strength work. Seems to be having a good effect as the physio was delighted with my progress :-)
No Zumba though, simply because it is half term at the moment and so there no classes. Hoping to get there next week.
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