Not much change on last week. Everything slowly improving but I still have a limited range of motion and a fair amount of pain most of the time. Have slept better the last few days though, which is good news.
Not started running again as back still has little twinges, but I am walking at least twice a day for an hour a piece and using the stationary bike a little.
Am seeing my consultant on Friday. Am hoping that he will give the go ahead for driving, and possibly Zumba? Fingers crossed.
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