Range of motion improving each day, though still somewhat limited and aching a lot of the time. I managed to start the 'couch to 5k' running program on Monday, running a total of 5 minutes. No problems with my shoulder but the next day my back went :-( so have had to stop again. Arghh.
Sleeping is still a major issue for me but after a few days of little sleep I get so tired that I sleep well for one night before starting the cycle all over again.
Nothing else to report really, just trudging along.
Posted with Blogsy
No comments:
Post a Comment