Still feeling like I'm making progress and still feel like I have a long way to go! Am managing 30 minute walks without the sling (longer than that caused a lot of shoulder pain) and 20 minutes on a stationary bike. Can lift arms up over head, but not stretch them out fully. Can place hands on back, but not walk fingers up back.
Sleeping badly - just can't get comfortable for long, which is very frustrating. Would be better on a sofa, but I really don't want to leave the bed again.
Managed to make my birthday cake which I was very pleased about although it did knacker my shoulder somewhat, and slightly squiffy lines due to using my left hand but hey, I got my chocolate cake :-)
Am currently planning my return to Zumba and to jogging although I know that it will be a while yet for either, but one can dream on :-)
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