5 am and I have searing pain in my shoulder :-( On a scale of 10 this is definitely an 8 and I almost called up to my husband for help. In the end I managed to get myself a paracetamol and codeine (didn't want to go for a stronger co-dydramol as that would have required eating something) and am waiting for pain to subside.
10 pm. Well, I did get back to sleep fairly quickly but felt a touch tired the rest of the day. Not much else to report about the day really. Did my exercises, rested a bit and pottered around the house etc. My son took me to do a food shop and I also made it up to the local shops on my own :-)
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